Where intention meets transformation
For women navigating transitions who want real support from someone who's been there. Through Sacred Sundays, seasonal wisdom, and voice work, find your way forward with practices that actually work.
About Me
I've navigated countless transitions: changed majors junior year, built and rebuilt businesses, moved states with two kids, experienced body changes through motherhood. Every time I felt lost, I found my way through practices that actually worked.
Now I guide women through uncertainty using voice work, somatics, reiki, and seasonal wisdom. Not from perfection, but from walking the path with thoughtful self-awareness and honest wisdom earned through real experience.
This is for women who value realness over perfection and want wellness that works for their actual lives.
Offerings
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Seasonal Tea Blends
$25-27 | Limited Edition Drops
Artfully crafted loose leaf blends that honor your transitions and natural rhythms. Moon Tea for cycle support, Serene Tea for calm + balance. Each 2oz blend becomes your ritual anchor when life feels overwhelming - because transformation happens in the quiet moments you create for yourself.
Limited seasonal availability
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Sacred Sundays
$30/session | Coming Soon
Join us the first Monday of each month for 75 minutes of gentle restoration that actually fits your real life. Yin yoga, reiki, and somatic practices designed for women navigating transitions. No perfect poses required - just you, exactly as you are, receiving seasonally-themed support in authentic community.
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HELD Experience
$347 | Spring 2026
An intimate 6-week experience for women navigating major life changes. Submit your questions weekly and receive collective guidance that speaks to the group's shared wisdom. Connect with fellow participants through community messaging and accountability partnerships. Culminates in a live session featuring meditation, movement, and reiki.
Limited to 8 women who value depth and real transformation.